UMAS Cheer Classes

ALL UMAS PROGRAMMING TAKE PLACE AT
UPPER MERION ALL STARS

421 Feheley Drive, Unit B; King of Prussia, PA 19406
Questions or concerns:  umas@umdgc.com

THERE ARE NO DISCOUNTS FOR UMAS CHEER CLASSES
EXCEPT SNAP, EMPLOYEE, AND MILITARY.

Specialty Classes
Prep & Novice Team Classes Tumbling Classes
Youth & Junior Elites

 

 

SPECIALTY CLASSES

Tops Flexibility & Core

Focus on flexibility & core strength.  Top girls should be able to execute body positions on the ground with stability.  Requirement:  Ages 6 & up.  Max Ratio: 15.  Credits & Prorating: Base $12; Max 2. 

Jumps & Flexibility

Focus on the technique of jumps.  Athletes need strength and flexibility to perform excellent jumps.  Requirement:  Ages 6 & up.  Max Ratio: 15.  Credits & Prorating: Base $12; Max 2.


Summer I
(Jun 9 to Jul 18)
Tops Flex & Core   Jumps & Flex

Summer II
(Jun 16-Jul 11)
Tops Flex & Core   Jumps & Flex

     

 

PREP & NOVICE TEAM CLASSES

Classes will mimic an all star practice with tumbling, jumps, and stunts.  Highly encouraged for UMAS prep & novice athletes.  Please follow your athlete’s color assignment from team placements when selecting classes.  If you have any questions or conflicts, please contact umas@umdgc.comRequirement:  Color group must match your Evaluation placement.  Credit & Prorating:  Base $20; Max 2.


Summer I
(Jun 9 to Jul 18)
Pink   Orange
White   Blue

Summer II
(Jun 16-Jul 11)
Pink   Orange
White   Blue

     

 

TUMBLING CLASSES

Back Walkovers

Aka “the basics.”  This is where you start! Work body shaping and begin your all star tumble journey!  Requirement:  Ages 5 & up.  Ratio:  7.  Credit & Prorating:  Base $20; Max 2.

Back Handsprings

We are ready to start level 2 skills.  Work all the drills to begin training the back handsprings.  Requirement:  Ages 6 & up.  Must have completed all necessary skills from UMAS level 1 skill sheet.  Ratio:  7.  Credit & Prorating:  Base $20; Max 2.

Back Tucks

I can throw my tuck and now I need to clean it up!  This class is geared to the perfection of the skill & getting ready for the next level with Intro to layouts.  We want those skills “competition ready.”  If you want to be center tumbler or last pass on Level 3 or 4, come train with UMAS Staff to get there.  Requirement:  Ages 6 & up.  Must have a running tuck without a spot on floor.  Ratio:  7.  Credit & Prorating:  Base $20; Max 2.

Layouts & fulls

All about the technique, perfecting the layout creates a seamless transition into twisting skills.  Already twisting?  We will focus on form to ensure the next goal is solid doubles.  Geared towards our high level 3 tumblers & up.  Requirement:  Must be evaluated by UMAS staff to enroll.  Ratio:  7.  Credit & Prorating:  Base $20; Max 2.


Summer I
(Jun 9 to Jul 18)
Back Walkovers   Back Handsprings
Back Tucks   Layouts & Fulls

Summer II
(Jun 16-Jul 11)
Back Walkovers   Back Handsprings
Back Tucks   Layouts & Fulls

     

 

YOUTH & JUNIOR ELITE

UMAS Staff will select a handful of athletes who demonstrate hard work & determination to come train together.  These athletes are goal-oriented & focused.  Limited spots.  Requirement:  Must be invited by UMAS staff to enroll.  Credits & Prorating:  $20; no maximum.  Registration Process:  Charges will be placed on your account and must be paid no later than 2 days prior to the start of the class.